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Message Replying To From Laura, Age 14 Ht. 5'5, Wt. 180 - Tell me what you think...i eat no breakfast, i had 1 poppy seed bagel with cream cheese and a full nike water bottle(w/ water in it lol) Drank it all had 1 raymend's package with a glass full of water and one big apple. Then i walk on the tredmill for 25 min(today usually i do 20 min) going 4.2 mph burning almost 300 cals. Then i do 170 crunches and 30 pushups...is this good? Plus i havge pe and i walk a lot and carry 3 huge textbooks plus more around my school. Let me know please so i know if i'm doing this wrong...i need tons of posts Please!! Thanks i love u guys! <33 |