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Message Replying To From Laura, Age 14 Ht. 5'5, Wt. 180 - Hey, Laura (the 18 year old) I've been noticing in your posts that you do an hour of exercise every other day... I just walk 20 mins. on the tredmill and 170 crunches and 30 pushups. I Really want to lose weight but my goal is to be at 150 before september when i start highschool. I mean there's gonna be enough pressure with all my classes cause i'm taking all honors...i really don't want to worry about my weight anymore. Anyone is open to respond to this. :---) I just want to know if this is enough to atleast reach my goal. I eat healthy...but yesterday i had 1 whole small bag of m&m's and the cheese off a pizza, but before that i had a bagel with water, raymends soup, and a bowl of raisin bran... I'm gonna start eating breakfast and wake up early each day. So let me know what u think. |