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Message Replying To From Brittney, Age 14 Ht. 5'4", Wt. 162 - in school for gym we do this interval workout thing, and we get a partner and one goes at a time, the first round we run for 30 seconds and then our partner runs for the same, then we do 40 seconds then 50 seconds and 60 seconds, and then we play volleyball or European Hand-ball or what ever unit sport we are on. is this a good workout? i have gym 2nd period which is at 9:32, so i think i burn off my breakfast in that time, and i dont eat until lunch which i have 6th period at 12:24pm and then i come home, and during the day i am walking all around the school, going up and down stairs and stuff, but i still dont understand why i am not losing weight, because sometimes i dont get up on time so i take a banana to the bus stop and eat that for breakfast and for lunch i have a 100 calorie pack, a water bottle, and a light yogurt. plus i exercise before i go to bed. i guess it just takes a LONG time, but i want to become 130 pounds by the summer, and i hope i can do it by then. |