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From brooke, Age 15

Ht. 5'4'', Wt. 190 - hey girlies!(and i say that cause not many guys are on here) i need some advice/help. so as you can tell i am overweight and so i don't have the body or confidance to wear cute or flirty or even decent clothes. i usually wear jeans and a sweatshirt everyday. and i know that doesn't sound that bad but i live in california and because of that it gets hot so in the summers i am screwed. all of my friends love me and say that i am pretty and everything but because i am part of the "popular" group(i know weird...not many heavy people are) i feel like i am competing with all my friends for guys friends and approval cause everyone in a way looks at me and my friends. so please give some help on fast ways to lose weight or at least some ideas on what i could do for confidance, thanks so much <333