~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Nicole, Age 16 Ht. 5'10", Wt. - - hey everyone- i just read an article about protein diets(i love em and have had great results with them before)- it says that those who ate a good amount of protein(meat and chees,etc) lost four times as much weight then those who just focused on watching their carb intake. good luck everyone |