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Message Replying To From Brittney, Age 14 Ht. 5'4", Wt. 161 - i need some ideas that WORK! i lost one pound and thats it and all i did was walk up and down stairs in my house, but on monday my school vacation is over and i have to go back to school, so i wont be able to workout after. does anybody have a really good workout to do after school that can be done at home? i know about my amount of food intake, i just need a good workout bc walking up and down my steps for an hour is only making me lose a pound and sometimes none. thank <3 =] |