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From Izzy, Age 13

Ht. 5ft. 4", Wt. 179 - Hey guys two helpful hints that will really help u: #1 NOBODY should be taking diet pills! The real 411 is that they speed up ur metabolism with caffene and herbs, and that means that if u mix them with the wrong medicines you could mess up everything! #2 artificial swweners don't help you loose wight at all. splenda for example is also known as sucralose, which is just another name for sugar like dextrose and glocuse, except it's made by scients. they are totally fake in every way, and a study showed that rats who ate splenda vs rats who ate pure sugar GAINED MORE WEIGHT OVER TIME! **good luck and oh btw drink LOTS OF WATER!