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From Ed, Age 15

Ht. 5'6.5, Wt. 154 - Some of you may remember me. I was on here about this time last year and I went from 163 to 143, but now I have gained 11 back, and though I am taller I want to drop below 150. I've got this job, again, and I kind of have to look good for it. So I'm just here to give/recieve advice, and to be motivated. Any tips to help me loose those last few pounds would be greatly appreciated. Thanks, and good luck to all.