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From Rina, Age 16

Ht. 5'4, Wt. 143 - Hey Y'all! I just wanted to post and say thank you to everyone who supported me in my long journey to lose weight, I've lost 170 pounds and I feel wonderful! I'm still in shock, it's so cool and weird at the same time. I can't believe I used to be 313 pounds, sometimes it's seems like it was just yesterday and other days it's seems like it was years ago. I've been working out and eating sensibly since June of 2004. I'm just so happy with my life. don't just sit around and feel sorry for yourself, get up and move!!! Be Happy! :-D