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From Ryan, Age 17

Ht. 5'7, Wt. 187 - yo whatsup. i weight like 185-187is and i have a bad soda habit. i try to drink diet coke mostlyy but i have heard this is also bad for ya to. i also eat alt of junk food... If i just stop drinking soda, and stop eating junk food, and exercise will i lose weight?? i wana loose like 25 pounds+ by the start of summer