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From Laura, Age 14

Ht. 5'5, Wt. 155 - Okay well i've been doing really bad b/c my grandpa just died...and i tend to eat my fellings...i loved him so much...anyway i wanted to know if curves protein bars are good enough for a lunch? Maybe added with a small salad and a water. Any suggestions for a healthy breakfast...is rasin bran ok? Let me know cause i'm starting my diet tomorrow. Thanks♥