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From Izzy, Age 13

Ht. 5ft. 4", Wt. 178.4 - guy plz stop saying ur depressied about your weight! we all have ups and downs in life, it's quite sad that so many of us have already fallen prey to "the vicious cycle". yes, i know what it's ,like to be depressed to. the only way i could get my butt moving again was to say to myself, well if you aren't happy than DO something about it. we all turn to food when we are sad, but we are only human. take a walk or go to a bookstore next time you feel like shoveling a pound of chips into your mouth. eating more will not solve your problems. good luck. i hope this helped some of you.