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From Dan, Age 18

Ht. 6.2, Wt. was 305 now 210 - I got wasted last night and ate some, but i only gained 4 pounds ! Ill burn this off in one of my intense workouts, cuz im good like that. Ive gotten to a point where I can burn 5 pounds off completly in a couple days if I really push myself, I think its cuz my muscle overwhelms my fat and melts it, and yes i know some of it is waterweight, but on the scale its all the same.