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From andrea, Age 15

Ht. 5'7, Wt. 140 - i found this on the web: Why do people eat salsa? Number One: It tastes good. Number Two: It’s very good for you--chock-full of vitamin C and live enzymes. Number Three: It gets you high--salsa tricks your body into thinking it’s in pain, which triggers the release of endorphins. Endorphins are natural pain killers--neurotransmitters--that make you feel good naturally. They are normally released during strenuous exercise, producing what is known as the “runner’s high.” and salsa is low in cals!...sometimes i just eat it plain and all my craving go away!..it makes me drink alot of water! you can also have salsa with a few chips..i get the baked tostido chips..and load up with salsa! just thought id share that with you and i saw in a magazine that it burns calories or speeds up metabolism or somethin like that..so salsa is good 4 u!..boy do i love salsa! ~andrea~