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Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Laura, Age 14 Ht. 5'5, Wt. 155 - Okay well i ran 10 minutes on the tredmill speed 6.2...but i'm gonna increase the time by a minute each day...plus i did crunches and weights, and later i will dance....plus i ate really well! |