Message Replying To

From Kelly, Age 13

Ht. 52, Wt. ??? - First Day Cardiac Diet Forum! Breakfast Lunch Dinner 1/2 Grapefuit or Juice 1 Slice of Toast 1 tbsp. Peanut Butter Black Coffee or Tea 1/2 cup Tuna 1 Slice Toast Black Coffee or Tea 2 Slices (3 oz.) of any Meat 1 cup String Beans 1 cup Carrots or Beets 1 small Apple 1 cup Vanilla Ice Cream Second Day Breakfast Lunch Dinner 1 hard-boiled Egg 1 Slice of Toast 1/2 Banana Black Coffee or Tea 1 cup Cottage Cheese or: 1/2 cup Tuna 5 Saltine Crackers 2 Wieners 1 cup Cabbage or Broccoli 1/2 cup Carrots or Turnip Greens 1/2 Banana 1 cup Vanilla Ice Cream Third Day Breakfast Lunch Dinner 1 hard-boiled Egg 1 Slice Toast Black Coffee or Tea 1 Slice Cheddar Cheese 5 Saltine Crackers 1 small Apple Black Coffee or Tea 1 cup Tuna 1 cup Carrots or Beets 1 cup Green Beans or Cauliflower 1 cup Cantaloupe or 1 small Apple 1 cup Vanilla Ice Cream You MUST Follow The Rules! * This diet works as a chemical breakdown and is proven to work DO NOT VARY AMOUNTS OR MAKE SUBSTITUTIONS TO THE DIET MENU! * You are allowed diet soda or tea with sweetener on this diet. * Salt and pepper may be used, but no other seasoning. * Use this diet for 3 consecutive days each week. * After 3 days of dieting, you can eat your usual food, But Do Not OVER Eat!!! * After 4 days of normal eating, start back on your 3 day diet. * Don't change the rules! Back to Top of Page The Cardiac Diet is actually a simple program that has been known by many other names. It has been known as: American Heart Association 3 day diet; 3 Day Heart diet; 3 Day Cardiac diet; Kaiser 3 day diet; Hospital 3 day diet; Bubbas 3 day diet; D. Perricone 3 day diet; Baptist Hospital 3 day diet; Hershey Medical Center 3 day diet; Birmingham England Cardiology 3 day diet; Florida 3 day diet; Ochner 3 day diet; 3 day Navy diet, Birmingham cardiac diet, and 3 day Army diet. The UAB Health System statement on Cardiac Diet. this is the diet had written before comment me on ur results!!