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Message Replying To From Emily, Age 13 Ht. 5'4, Wt. 158 - Hi guys, I'm trying to lose weight but I don't know what to do. I've been trying since January 1st, but I gained 12 pounds. I know that ur supposed to gain muscle, but I didn't. Anybody have any tips? I'm tryin out for volleyball and I'm signing up for rec. softball this weekend. Does anybody have any good cardio workouts or good ideas for lunches to bring to school? |