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From Teresa, Age 14

Ht. 5'4'', Wt. 207 - Wow. This sucks. I have been doing really good this past week, doing at least an hour of intense cardio workout at the gym every day, eating nothing but fruits, veggies, yogurt, water, and lean meat. But today i ate pizza. My dad came home and asked if i wanted it, so i ate about 4 peices. (2 were rly small) But yeah i feel really bad, i dont want to put back on my 3 lbs. So I guess im going to work out twice as hard tomorrow. Do you guys think itll screw up my diet?? Please Reply :)