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From Leslie, Age 14

Ht. 6'0, Wt. 220 - ok second day on this new thing... breakfast-a bowl of kellogs mini wheats,and coffee lunch-nothing...Flavored water snack-a mandarin orange dinner-a chicken salad and flavored water exercise-1 mile jog,jumped on the trampoline for a half hour and did 200 crunches. i still need some tips please reply! THANKS!