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From Sheina, Age 15

Ht. 5'4'', Wt. 130 - hey everyone! i just want to share this with you all. it really works!! and it's not very hard!! Diet Information Free Diet Plan For Successful Weight Loss Free 16-Step Diet Plan Diet Information Step 1. Say Goodbye to Dieting Forget all about dieting! In fact, you should remove the words diet and dieting from your mind, altogether. Why? Because they are getting in the way. They are preventing you from tackling your weight problem. Every time you hear these words you switch off and reach for the cookies. Result? Your weight problem gets worse. (Click here to see rest of message).