~REPLY WRITING AREA~ |
Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight. This offends the kids who really are overweight. Thanks a lot. |
Message Replying To From Izzy, Age 13 Ht. 5ft. 4", Wt. 177 - Hey guty two really great books to read are French Women Don't Get Fat and The Diet for Teenagers Only. They are both really wonderful, supportive books that teach you a lot about nutrition and having a helathy relationship with food. They don't tell you to starve yourself or workut 4 hours a day they are big mind-setting changers that work! :-) |