BlubberBusters Activity Scoreboard
Week #____ Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Get heart pumping 30 to 60 minutes

             

Stretch

              
 

Choose your own activity goal

              

Keep track of your activity goals. On each day, write down
 ☺a smile face when you reach your goal. Or put an
X when you do not meet it.
 Start with all these goals, or choose one at a time. It is up to you!
   

Please ask your healthcare provider if these tips are right for you and please read our disclaimer.
 

Home Pre-Teens Teens Parents eCare