From April, Age 13 - 08/11/03 - IP#: 216.209.148.xxx Click here to reply
If I drink lots of water and do not eat junk food and eat at meals and a lil snack inbetween will i lose weight even if i dont exercise that much?
Reply from sarah, Age 14 - 08/11/03 - IP#: 152.163.252.xxx
From manda, Age 15 - 08/11/03 - IP#: 172.136.210.xxx Click here to reply
isn't it someone's birthday tomorrow? hmmm...i can't remember who exactly. just can't put my finger on it.
Reply from henry, Age 14 - 08/11/03 - IP#: 64.154.190.xxx
Reply from HWLB, Age 13 - 08/11/03 - IP#: 172.166.45.xxx
From Kelsey, Age 14 - 08/11/03 - IP#: 12.32.62.xxx Click here to reply
HA! im the first person to say HAPPY BIRTHDAT JAY! on this board on the actual day of his birth, i rule
HAPPY birthday happy happy birthday happy birthday have a happy day!!!!!!!!!!!
Reply from Matt, Age 14 - 08/12/03 - IP#: 67.30.195.xxx
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
Reply from Jay, Age 14 - 08/12/03 - IP#: 172.166.45.xxx
Reply from Kelsey, Age 14 - 08/11/03 - IP#: 12.32.62.xxx
From riss, Age 13 - 08/11/03 - IP#: 24.237.99.xxx Click here to reply
does anyone know exercises that help with thighs? also is there anything else u can do besdies crunches and situps to help ur tummy?
Reply from Lauren, Age 13 - 08/11/03 - IP#: 24.208.232.xxx
From Suse, Age 16 - 08/11/03 - IP#: 65.29.40.xxx Click here to reply
Ht. 5'4", Start: 130 lb, Today: 180 lb (BMI %tile: 96) - Hey everyone I have a lot to get off my chest so please bear with me for a minute. I started having problems two years ago. I am 5'4" and was 130 then, so I was happy. Last year I grew up to 150 mainly because I ate too much crap and didn't exercise. Getting bigger wasn't fun, but I guess I was a little too busy to notice and it was only 20 pounds. I could tell i was hefty but 150 is not super fat. this year I was just around 170 and still 5'4 which is no fun now i really am fat. i try to stop it but i have bad habits and am just lazy i dont do much during the summer. i already gained 5 pounds since school ended and i dread having to go back there because now i am 180. i never used to have a big belly like this before either and it bothers me the way it sticks out and rolls over etc. i dont really mind my butt and thighs arms etc. all that much they look kinda good with some shape but i would like
Reply from lauren, Age 13 - 08/12/03 - IP#: 64.12.96.xxx
From regina, Age 13 - 08/11/03 - IP#: 207.93.155.xxx Click here to reply
Y'ALL WANT A HEALTHY KIND OF COOKIES? GUESS WHAT?THERE IS NONE!EVEN IF THE PAK SAYS ITS LOW FAT USUALLY ITS HIGH IN CALORIES AND SUGAR. SRY TO BURST ANYONES BUBBLON BUT HEY I WANT TO HELP STOP DISSAPOINTMENT.
From Devon, Age 17 - 08/11/03 - IP#: 206.148.52.xxx Click here to reply
Ht. 5'1", Today: 215 lb (BMI %tile: 98) - I need to lose a lot of weight. I'm 5'1 and I weigh 215lbs. I need some advice on how to lose it and keep it off. I want to start losing weight fast (not to fast for it to be unhealthy) but I want to notice a difference in a couple of weeks. Please help me!
Reply from lila, Age 16 - 08/12/03 - IP#: 208.34.233.xxx
From Becca, Age 13 - 08/11/03 - IP#: 209.240.252.xxx Click here to reply
Ok, i have a lot of fat around my buns, hips, and inner thigh area, and i need to talk to someone who's lost like fat in these areas....so if u have write to me at beccaemery@hotmail.com, and tell me how u did it...thanx
From jen, Age 13 - 08/11/03 - IP#: 152.163.252.xxx Click here to reply
i'm all happy today..i went on a weekend vacation with my friend and my parents and i totally cheated on my diet and i was totally expectin to have gained back the weight i lost but i haven't!
From misty, Age 12 - 08/11/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'0", Today: 174 lb (BMI %tile: 98) - hey hey. i am 12 years old and 5 ft and weight 174! i feel so fat and i jsut started yoga like yesterday and trust me its way harder then it looks! i am dissapointed in my self because i am having trouble doing the excersizes but its suppost to spead up my metabolisym. i am being honest i only eat now 1000 calories a day! and today i only ate 600! and im actualy staying the same weight if not gaining! i hate myself i really realy want to lose weight before school becaue this girl is gonna be in my class that i know and she makes fun of me sooooooo much and shes freinds with all these boys and the one boy likes me i dunno if he still does and shes prolly gonna tell him about gym and stuff. becaue in gym i can only do 4 curl ups and no push ups. please help me im so scared. im thinking about getting home schooled. and oh yeah im reli pissed because chelsea keeps saying she will email me with this shakes web site that she said made her lose 8 pounds in 3 days but she never did. she kept telling me to meet her and stuff. so if you talk to her tell her im pised ..lol
Reply from Leslie, Age 12 - 08/14/03 - IP#: 216.31.44.xxx
Reply from Brian, Age 13 - 08/12/03 - IP#: 165.247.209.xxx
Reply from marie, Age 16 - 08/12/03 - IP#: 24.118.166.xxx
Reply from Ally, Age 16 - 08/11/03 - IP#: 66.229.28.xxx
From Matt, Age 14 - 08/11/03 - IP#: 67.30.195.xxx Click here to reply
9 more days till Charles B-DAY hes becoming a teen before out eyes :) YAY
From yo-yo, Age 1 - 08/11/03 - IP#: 12.220.155.xxx Click here to reply
does any1 know exersizes to help you stretch and stuff?
Reply from misty, Age 12 - 08/11/03 - IP#: 205.188.209.xxx
From Jenna, Age 13 - 08/11/03 - IP#: 205.188.208.xxx Click here to reply
I have been wanting to join Weight Watchers. Has anyone been on Weight Watchers here and had success? How long did it take you to reach your goal? Thanx!
Reply from mandi, Age 17 - 08/12/03 - IP#: 65.30.139.xxx
From Matt, Age 14 - 08/11/03 - IP#: 67.30.195.xxx Click here to reply
OMG 1 Day till Jays B-Day. Its finally here. Tommorow is the day. YAY WHOOOOooooooOOOOOOOOooooooOOOOOOOOooooooooOOOOOOSH
From manda, Age 15 - 08/11/03 - IP#: 152.163.252.xxx Click here to reply
I just had a 1 1/2 hour swim practice (hard laps) and then I felt like working out again when I got home, don't ask me why, I wouldn't be able to tell you...lol So I ran a mile, and then walked 1/4 mile uphill, did some crunches and arm exercises, phew! lol We might be doing cross country for swimming, so I thought that I'd get in shape running wise. Anyways, good luck to you guys:-)
The purpose of this board is to help overweight teens.
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