From sarah, Age 15 - 09/30/03 - IP#: 67.73.143.xxx hide message replied to go to original board
i am thinking about exercsing for about an hour 4 times a week, along with the slim fast diet. I usually eat alot, maybe about 1,700-2,000 calories a day and bascilly no exercise. If i have 2 of the slim fast shakes a day, and air popped popcorn with no salt or butter, and an apple for a snack and some type of chicken dinner, would I lose weight?DO THE SLIM FAST SHAKES(2 A DAY) WORK? and if so, if every sunday if i treated myself to a box of fat free ju ju bees, would i still lose weight?
Reply From shelly, Age 14 - 09/30/03 - IP#: 81.106.204.xxx show message replied to go to original board
from experience., yes slimfasts work very quick. ive lost 7lbs in 10days b4 now on them. problem is the weight wil cum straight back on!and they kinda expensive but i think they great if u got a big date cuming up lol goodluck
Reply From marina, Age 16 - 09/29/03 - IP#: 24.215.11.xxx show message replied to go to original board
meat. my mom was on that diet for a while...i didn't work.
Reply From quisha, Age 17 - 08/24/03 - IP#: 152.163.252.xxx show message replied to go to original board
Its probably a drink diet. where u only drink juice and never eat food(which is not good 4 u)
From sarah, Age 14 - 08/20/03 - IP#: 63.229.200.xxx hide message replied to go to original board
i cant do the liquid diet i feel sick with only water and juice and milk so i had scrambled eggs 2 eggs and water for lunch roman noodles and water dinner i dont no yet. well i hate it a lot i cant do it cuz i get sick if i try the liquid diet.
Reply From charlotte, Age 17 - 08/21/03 - IP#: 68.165.42.xxx show message replied to go to original board
don't do the liquid diet!!! Just eat healthier! You don't want to get sucked into the world of eating disorders like I was, and anyway, you won't lose proper weight, it'll just be water which you'll gain back when you start eating again.
Reply From charlotte, Age 17 - 08/14/03 - IP#: 68.165.42.xxx show message replied to go to original board
the raw food diet won't do much for you because you're going to deprive yourself of a lot of nutrients and just muck up a ton of things.
Reply From who wants to know, Age 13 - 08/06/03 - IP#: 209.240.252.xxx show message replied to go to original board
I wouldn't try it....3 days to loose a lot of weight just wont be affective...i think it would be better to loose weight gradually because it's healthier and the results last longer than loosing it in 3 days...u'll just gain it back
Reply From Amelia, Age 14 - 08/05/03 - IP#: 172.165.79.xxx show message replied to go to original board
Dieting isn't necessarily the answer. Some people diet and then gain the weight right back. The best way to lose weight is to drink a lot of water, do some kind of physical exericse everyday and eat a good, balanced diet. I don't mean to sound like one of those health physician people telling you to look at the food pyramid because I can't stand that thing, but just think about what you need to eat and do to stay healthy. People, as a whole, know when they are eating things that aren't healthy. If you are someone who does not exercise at all, you don't need to eat as many carbs. Before going on a possibly hazardous diet, maybe you should see a nutritionist in order to find out some good tips of things to eat and how to stay in good health and feel good about yourself. Defintely do not resort to not eating at all because believe it or not, you will start eating again sometime and when you do, you will gain the weight right back because your metabolism won't be as fast anymore.
Reply From marie, Age 16 - 08/03/03 - IP#: 24.118.166.xxx show message replied to go to original board
I would never use diet pills because I think that's like saying "I can't control my eating and I'm too lazy to exercise so I have take medication"
Reply From mr. - 08/03/03 - IP#: 12.220.155.xxx show message replied to go to original board
If you're thinking of trying diet pills, FORGET IT. Not only do they not work too well, once you stop you gain the weight right back (If you lost any that is). Diet pills also mess up your electolytes, which, if serious enough, can cause shock or coma. I'm not trying to sound over-worrisome but-DON'T DO DIET PILLS.
From Julie, Age 15 - 07/30/03 - IP#: 170.215.59.xxx hide message replied to go to original board
hey guys i was just wondering..well what is the 3 day diet and what exactly do you do?! well if someone could just please reply about what it is and if they have tried it and how much weight they lost i would really love it :D thanks a lot guys!! i hope i get some replies about this!!:D good luck all!
Reply From Ashley, Age 15 - 08/01/03 - IP#: 205.240.42.xxx show message replied to go to original board
All those diets are a scam. I have tried everything and the best way to lose weight is diet and exercise.
From reese, Age 14 - 07/30/03 - IP#: 202.123.139.xxx hide message replied to go to original board
has anyone tried the 3 day diet, and does it work? pls. give me a reply, i start school in 3 weeks and i really need to lose 10 pounds!!
Reply From Renee, Age 18 - 07/30/03 - IP#: 146.82.213.xxx show message replied to go to original board
Why would you even try the 3 day diet? You'll just gain it back once that time is up.
From **emma**, Age 15 - 07/24/03 - IP#: 217.148.40.xxx hide message replied to go to original board
im over weight and i manage to do my exercises daily but am terrible when it comes to dieting has anyone got any ideas that might help?? also ive always thought about trying diet pills, but i heard thay werent that good has anyone heard of any good ones, thankyou xxx
Reply From Ashley, Age 18 - 07/25/03 - IP#: 206.148.52.xxx show message replied to go to original board
You shouldn't look towards diet pills or just diets because once you stop you will gain all the weight back. What is important is that you change the way you eat for life.
From manda, Age 15 - 07/20/03 - IP#: 172.130.136.xxx hide message replied to go to original board
I've decided to become a vegan today. I'm living on peanut butter and jelly right now cuz I'm not sure what I can eat! lol. This is going to help me on my diet a lot.
Reply From Kelly, Age 16 - 07/21/03 - IP#: 66.245.143.xxx show message replied to go to original board
I agree with Marie. Vegan also means not buying products from companies that test on animals and not buying products such as wool/silk/honey/leather/etc. I've been vegan for a while, and I've seen people try doing it just to lose weight, then they go back to their normal diets and gain everything back. So, only go vegan if you plan to stay vegan.
From jessica, Age 15 - 06/21/03 - IP#: 68.72.104.xxx hide message replied to go to original board
im 15 and going to buy diet pills tommorow, i need some advice on the best endpehra free pills that will burn fat and take away inches fast, like 30 lbs in a mounth fast...or any advice on diet pills or good brands..thanks
Reply From carlos, Age 16 - 07/15/03 - IP#: 24.73.130.xxx show message replied to go to original board
hey listen,forget about the pills i've been there.i tried that ephedra free hydroxy cut for a week and stopped after that,you would just be doing yourself alot of harm just take your time i used to weigh 330 pounds last year,since then i've lost over 120 pounds just keep your head up and your will strong and reach for those goals if you want any tips or advice get at me ricansorrow@yahoo.com
From ayla, Age 14 - 07/10/03 - IP#: 66.142.94.xxx hide message replied to go to original board
hi im ayla im 14 yrs old and i have another question.i want to starve myslef but i cant and i get really depressed from being fat like i told you all before i just fell like not eating and working my self really hard but i want to loose all my weight and i know this isnt the way to go. i am me but i hate being made fun of because of my weight so i feel like starving myself.i know im not going to but i am very sad because of my weight.
Reply From ayla, Age 14 - 07/10/03 - IP#: 66.142.94.xxx show message replied to go to original board
hey thanks everyone for your replies im not going to starve myslef and i am excersing alot now and i know i was kinda depressed but i talked to alot of my friends and im feeling better. thankx for the relipies i know it it is not worth it and that's what i relized.thatnks for your help i really apperciate this!and dont worry i know i will never starve myself .thanks for your help .
ayla
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