From Brittany, Age 18 - 02/05/11 - IP#: 76.186.110.xxx hide message replied to go to original board
Ht. 5'5", Start: 330 lb, Today: 330 lb (BMI %tile: 98), Goal: 130 lb - Hey everyone im Brittany i just turned 18 and i weigh 330lbs..ive been overweight all my life and it really sucks...i try to avoid scales and have. Unfortunately i just decided to get on a scale and found out ive gained 40lbs in 3 months. I do a lot of emotional eating from problems at home and im having a hard time changing that. Id really like some help so if anyone could help me maybe be like a weight loss motivator id appreciate it..thanks everyone!
Reply From Ally13, Age 23 - 02/07/11 - IP#: 74.92.246.xxx show message replied to go to original board
I agree with Marina. You've already taken the first step towards becoming a healthier you so congratulations on that =).
It's hard to break a habit, especially one as enjoyable as eating. I remember at my heaviest, I'd eat and then feel bad about myself so I'd eat some more ....and then feel worse ...and the cycle kept going on and on. It's a really tough spot to get yourself out of, but that's when you have to pull every ounce of strength you have from yourself and just do it.
I was 204 lbs. exactly 2 years ago. I hated looking in the mirror and seeing what I'd done to myself (not just physically, but mentally as well). Finally, I looked at myself and decided that I would never again feel that way about myself - disgust and hatred. I had to accept myself, as I was, rolls and all, and that's when it clicked for me to lose weight. I wasn't doing it because that's what society ... (view more)I agree with Marina. You've already taken the first step towards becoming a healthier you so congratulations on that =).
It's hard to break a habit, especially one as enjoyable as eating. I remember at my heaviest, I'd eat and then feel bad about myself so I'd eat some more ....and then feel worse ...and the cycle kept going on and on. It's a really tough spot to get yourself out of, but that's when you have to pull every ounce of strength you have from yourself and just do it.
I was 204 lbs. exactly 2 years ago. I hated looking in the mirror and seeing what I'd done to myself (not just physically, but mentally as well). Finally, I looked at myself and decided that I would never again feel that way about myself - disgust and hatred. I had to accept myself, as I was, rolls and all, and that's when it clicked for me to lose weight. I wasn't doing it because that's what society told me to do. I did it for my health, well-being and, frankly, because I wanted to wear any outfit I chose and look damn hot in it!
You have to learn first how to push past those insecurities and issues in your life that are causing you to overeat. Learn how to love yourself, whatever size you are, and then you can find that strength to do what you need for a healthier you.
There's a really great website that I'm a member of (in addition to this wonderful one): www.caloriecount.about.com
Go check it out, read the forums, look at the health tools they offer and see if it's something that might help you in your journey.
We're all cheering you on and want you to succeed =). Make a serious committment to yourself and don't let anyone or anything sway you. Cheers!! (view less)
From Naomi, Age 18 - 04/24/10 - IP#: 76.17.18.xxx hide message replied to go to original board
Ht. 5'8", Start: 310 lb, Today: 310 lb (BMI %tile: 98), Goal: 190 lb - Well hello. My name is Naomi and I have struggled with my weight since my childhood. A few weeks ago I visited the doctors office and my weight was a whooping 310lbs. I never understood the severity of my weight, until that moment.The purpose of this post is to find a way to lose weight. My goal is 190lbs,which means I need to lose 120lbs. Honestly I have tried EVERY diet there is, Weight Watchers, Atkins, Low Carbohydrates, Counting Calories, Drinking water , you name it and nothing seems to work.If anyone has ANY advice, please leave me a comment, ANY tip or advice is greatly appreciated! OMI
Reply From maya, Age 13 - 05/25/10 - IP#: 108.13.19.xxx show message replied to go to original board
hi Naomi my name is maya and i weigh 256 pounds... so i know what it feels like to have a sever weight problem.... i was being pressured by every one until my pschologociest (thats as best as i could spell that) told my parents to stop because the pressure was putting me into depression... so far the biggest ongoing pressure for me with my weight is if i dont loose some weight fast im going to have to have surgery... just a heads up you might be a candidate too... (not as a good thing believe me im currently avoiding doctors appointments)... any way... a good way to loose weight is to forget the weight loss plans... THEY DONT WORK.... now if you want to get your self motivated ask your self this question.... what is your most favorite thing to do (thats active)??? do you like to hang out with friends? well then walk to the mall with your bff.... do you like swimming well next time your... (view more)hi Naomi my name is maya and i weigh 256 pounds... so i know what it feels like to have a sever weight problem.... i was being pressured by every one until my pschologociest (thats as best as i could spell that) told my parents to stop because the pressure was putting me into depression... so far the biggest ongoing pressure for me with my weight is if i dont loose some weight fast im going to have to have surgery... just a heads up you might be a candidate too... (not as a good thing believe me im currently avoiding doctors appointments)... any way... a good way to loose weight is to forget the weight loss plans... THEY DONT WORK.... now if you want to get your self motivated ask your self this question.... what is your most favorite thing to do (thats active)??? do you like to hang out with friends? well then walk to the mall with your bff.... do you like swimming well next time your in the pool go for 2 laps AND then start relaxing... if you like music... try listing to your ipod on a walk to the store.... short things help if you dont like exercising... i find it especially easy if you do it with another person... and even if its just small things like walking to the grocery store instead of taking the car is sooooo much better.... also try eating a apple or drinking apple juice before eating a meal it puts your hunger at bay.... good luck :) (view less)
From Vanessa, Age 14 - 07/01/07 - IP#: 65.93.63.xxx go to original board
Ht. 5'4", Start: 230 lb, Today: 227 lb, Goal: 205 lb - BEST IDEA EVER!!!!!!!!!! okay they always have the vicious eating circle on this site,eat more,unhappy, get fatter, well i finally figured out what one gets me!!!!!!1 itsssssssss answer B !!!!!UNHAPPYY!!!!if im posting things on here im obviously bored and sad, i was just about to make cheese nachos, so i called up a friend, and she wasnt busy, were anging out!!!and im always really active with her, then if im happy when i come home i wont wanna eat the world!!!!therefore i wont gain weight, there fore ill be happy, there fore i wont eat, i challenge every blubberbuster right now TO:call a friend, clean, go swimming, walk the dog, even , PLAY VIDEO GAMES!(if it makes you happy, i really hope this works, i promised myself i will post my success story on the board at the end off the summer and it will say, i went from 230 to 200!yay me!!!!!!!!!!
From Daisy, Age 14 - 05/01/06 - IP#: 71.104.126.xxx go to original board
I have recently lost about 35 pounds, I would say in about a month and a half ( maybe two months) I still would like to lose about 10-20 pounds then I will be very happy but it is getting there! I weighed about 175 pounds and was 5'7". Now I weight 150 and am the same height. The way I lost it didn't necessarily start out good though. When I started eating too much I would feel sick. Then, about the next day even if I ate very little I still wouldn't feel very good. So for the next month I kept eating very little. I know it is a very unhealthy way to lose weight! When I didn't eat as much I would lose weight and feel happier. When I started not eating as much I did feel better, I don't eat healthy really though and still need to work on my daily diet. I realized how much moderation in foods does count. I also started not thinking about eating, therefor I would not take up my time eating ... (view more)I have recently lost about 35 pounds, I would say in about a month and a half ( maybe two months) I still would like to lose about 10-20 pounds then I will be very happy but it is getting there! I weighed about 175 pounds and was 5'7". Now I weight 150 and am the same height. The way I lost it didn't necessarily start out good though. When I started eating too much I would feel sick. Then, about the next day even if I ate very little I still wouldn't feel very good. So for the next month I kept eating very little. I know it is a very unhealthy way to lose weight! When I didn't eat as much I would lose weight and feel happier. When I started not eating as much I did feel better, I don't eat healthy really though and still need to work on my daily diet. I realized how much moderation in foods does count. I also started not thinking about eating, therefor I would not take up my time eating to make myself feel better because it will just lead to yourself feeling worse in the end by you probably gaining weight! I found other things to occupy my mind, to do, to think about and such that made me feel better without a bad reaction happening in the future. I didn't really exercise though, because of my condition and it would make me very sick. Or else I might of atleast a little. I found out that finding new ways to think about it, and not eating because I am sad and doing something else instead made it better. Hopefully some people can try and find something to do instead, that one thing can really do alot! (view less)
From rainy, Age 16 - 12/23/03 - IP#: 200.65.53.xxx go to original board
hey ppl!i think the problem about overweight ppl is that they wanna lose weight in so litle time , so that doesnt works they wain the weight again, then get depressed and eat more, so as u can see the 3 weeks's diets to lose LOTS of weight DOESNT WORKS!!! You need to change your mind, this means that food and ur weight is only something else in ur life and NO ALL UR FKN LIFE!!!U need to learn how to eat, if u think that eating 2 MINTS for breakfast is the way ur gonna lose weight UR COMPLETELY WRONG!!! ok ur eating the mints for breakfast then ull be sooo hungry and eat everything u find!!!U NEED TO LEARN WHAT U HAVE TO EAT, WHEN AND HOWNo to starve urself!!!cya!
Reply From Georgezluv, Age 13 - 10/22/03 - IP#: 152.163.252.xxx show message replied to go to original board
dont hate ur self da more u hate ur self da more ull gain weigth just alwauz remember dont eat junk and exercise!! that is very important!!! if u wanna eat a cake eat a apple insted!! trust me it works!!! dont drink and soda just water water is very very important!!!!! u have 2 loose weight before itz to late!!!
From Eimear, Age 9 - 08/02/03 - IP#: 212.134.28.xxx hide message replied to go to original board
Last weekend I went to my cousins wedding and I just saw the photos and I look so FAT. I hate how I look it is my legs and tummy mostly. my tummy is realy fat and has big rolls. I didnt know i look so fat and I hate myself. my trousers are too tight round the top of my legs and round my tummy. I want to stop eating but I dont know how to so my parents dont know. I have to get skinny some way quickly. I hate looking like this. I AM DISCUSTING
Reply From Angel, Age 11 - 08/02/03 - IP#: 24.205.221.xxx show message replied to go to original board
ok what you need to do is go on walks get into some sports if you have a big dog run with it cut down on the fat food and eat heathy food
YOU SHOULDENT HATE YOUR SELF THATS WHAT MAKE YOU EAT MORE
GOOD LUCK !!!!!!!!!!!!!!!!!!
From Melissa, Age 15 - 07/09/03 - IP#: 65.146.176.xxx hide message replied to go to original board
Today: 300 lb - Hey people, well first people who are wanting to lose like 5 pounds don't need this website all they need to do is change what they eat alitte and exercise more. Well I am 15 and nearly 300 pounds I'm very concerd and want to lose weight but I don't know where to start!!! I've tried the Atkins,it worked but I could not handle all the meat eating, and most other fad diets ect. Nothing has seemed to really work and keep me happy. I have lowself asteem and depression so its hard for me to do anything about my weight and my doctor doesn't seem to be a help at all!!! I feel trapped and was wondering if anyone had some sujections for me... thanks for your time
Reply From Tricia, Age 16 - 07/10/03 - IP#: 14.165.157.xxx show message replied to go to original board
I feel for you Melissa. Its tough to lose weight if your depressed because if your like me (225 lbs) you use food to treat your depression. But what I realised is that its a vicious circle thing because when I overeat I get more overweight and I get more depressed so I eat even more to make myself feel better and gain even more weight, get more depressed and it just gets worse. What I did to break the vicious circle was... 1) I got a dog. Hes wonderful. Hes my friend and we take walks together every day, even we jog some. That keeps me from heading for the fridge all the time and is fun exercise. 2) I been going to counseling at the mental health clinic. It doesnt cost much. My counselor talked about a antidepressent medication but I dont think I even need it now. 3) I go dancin at the community center thing every Sunday. Im shy but theres guys who are worse dancers than me... lol. 4) I... (view more)I feel for you Melissa. Its tough to lose weight if your depressed because if your like me (225 lbs) you use food to treat your depression. But what I realised is that its a vicious circle thing because when I overeat I get more overweight and I get more depressed so I eat even more to make myself feel better and gain even more weight, get more depressed and it just gets worse. What I did to break the vicious circle was... 1) I got a dog. Hes wonderful. Hes my friend and we take walks together every day, even we jog some. That keeps me from heading for the fridge all the time and is fun exercise. 2) I been going to counseling at the mental health clinic. It doesnt cost much. My counselor talked about a antidepressent medication but I dont think I even need it now. 3) I go dancin at the community center thing every Sunday. Im shy but theres guys who are worse dancers than me... lol. 4) I went shopping with my mom and bought low-fat puddings and yummy low-fat soups. Thers lots of really great low-fat sugar-free stuff if you just look for it. ANd theres wonderful fruit I had never even tried like nectarines - I love them! 5) I been reading fiction novels, like Call of the Wild... there free at the library and I bet ur librery has them to. People on this site are really supportive and that really helps to. ANyways just find things to make you feel better that dont have to do with food. Theres lots of em. Hope I helped Melissa. - Tricia (view less)
From Melissa, Age 15 - 07/09/03 - IP#: 65.146.176.xxx hide message replied to go to original board
Today: 300 lb - Hey people, well first people who are wanting to lose like 5 pounds don't need this website all they need to do is change what they eat alitte and exercise more. Well I am 15 and nearly 300 pounds I'm very concerd and want to lose weight but I don't know where to start!!! I've tried the Atkins,it worked but I could not handle all the meat eating, and most other fad diets ect. Nothing has seemed to really work and keep me happy. I have lowself asteem and depression so its hard for me to do anything about my weight and my doctor doesn't seem to be a help at all!!! I feel trapped and was wondering if anyone had some sujections for me... thanks for your time
Reply From Tricia, Age 16 - 07/10/03 - IP#: 14.165.157.xxx show message replied to go to original board
I feel for you Melissa. Its tough to lose weight if your depressed because if your like me (225 lbs) you use food to treat your depression. But what I realised is that its a vicious circle thing because when I overeat I get more overweight and I get more depressed so I eat even more to make myself feel better and gain even more weight, get more depressed and it just gets worse. What I did to break the vicious circle was... 1) I got a dog. Hes wonderful. Hes my friend and we take walks together every day, even we jog some. That keeps me from heading for the fridge all the time and is fun exercise. 2) I been going to counseling at the mental health clinic. It doesnt cost much. My counselor talked about a antidepressent medication but I dont think I even need it now. 3) I go dancin at the community center thing every Sunday. Im shy but theres guys who are worse dancers than me... lol. 4) I... (view more)I feel for you Melissa. Its tough to lose weight if your depressed because if your like me (225 lbs) you use food to treat your depression. But what I realised is that its a vicious circle thing because when I overeat I get more overweight and I get more depressed so I eat even more to make myself feel better and gain even more weight, get more depressed and it just gets worse. What I did to break the vicious circle was... 1) I got a dog. Hes wonderful. Hes my friend and we take walks together every day, even we jog some. That keeps me from heading for the fridge all the time and is fun exercise. 2) I been going to counseling at the mental health clinic. It doesnt cost much. My counselor talked about a antidepressent medication but I dont think I even need it now. 3) I go dancin at the community center thing every Sunday. Im shy but theres guys who are worse dancers than me... lol. 4) I went shopping with my mom and bought low-fat puddings and yummy low-fat soups. Thers lots of really great low-fat sugar-free stuff if you just look for it. ANd theres wonderful fruit I had never even tried like nectarines - I love them! 5) I been reading fiction novels, like Call of the Wild... there free at the library and I bet ur librery has them to. People on this site are really supportive and that really helps to. ANyways just find things to make you feel better that dont have to do with food. Theres lots of em. Hope I helped Melissa. - Tricia (view less)
From joseph, Age 10 - 06/30/03 - IP#: 195.92.67.xxx hide message replied to go to original board
i really need some help.im 340lb and only 4ft6 and i've tried everything but i can't lose weight because im to fat and cant execize . people always tease me in school and i feel rally bad so i eat more. all i do all day is eat chocolate and crisps and watch tv i get tired just going to get food please helpme someone
Reply From Angel, Age 14 - 06/30/03 - IP#: 24.118.165.xxx show message replied to go to original board
well you can change that!! talk to a doctor or a parent. there is lots of low fat/low sugar foods you can eat. and when you eat healthy foods in healthy portions you'll feel so good about yourself! try to exercise, maybe just walking (atleast 20 minutes) GOOD LUCK YOU CAN DO IT!
From no name, Age 11 - 04/19/03 - IP#: 67.28.44.xxx hide message replied to go to original board
Today: 408 lb - I'm really fat!! I weigh 408 pounds and I have to get clothes made for myself!!!! I want to die. People make fun of me and I just keep on eating and eating and eating!!!! HELP ME!
Reply From Todd, Age 13 - 04/19/03 - IP#: 209.204.122.xxx show message replied to go to original board
Hi.I have a few tips for you to help you:
1)Don't give up hope in yourself. Anything is possible if u really set ur mind 2 it.
2)Don't listen 2 what other people say. It may be hard (I know), but we here care about you, know just how you feel, and really couldn't give a **** what you look like.
3)Try not to get too down. I eat when Im depressed, and thats probably the same for u.
4)Whenever u have a craving, here's what I do: mix about a teaspoon of lemon juice (maybe less) with a large glass of water. Its a way to trick ur stomach to think that u are full.
5)Talk to your parents and get them to let u talk to a doctor. Your doctor should be able to give u a lot more advice and help u a lot more than I can.
Hope I helped.---Todd---
From no name, Age 11 - 04/19/03 - IP#: 67.28.44.xxx hide message replied to go to original board
Today: 408 lb - I'm really fat!! I weigh 408 pounds and I have to get clothes made for myself!!!! I want to die. People make fun of me and I just keep on eating and eating and eating!!!! HELP ME!
Reply From Todd, Age 13 - 04/19/03 - IP#: 209.204.122.xxx show message replied to go to original board
Hi.I have a few tips for you to help you:
1)Don't give up hope in yourself. Anything is possible if u really set ur mind 2 it.
2)Don't listen 2 what other people say. It may be hard (I know), but we here care about you, know just how you feel, and really couldn't give a **** what you look like.
3)Try not to get too down. I eat when Im depressed, and thats probably the same for u.
4)Whenever u have a craving, here's what I do: mix about a teaspoon of lemon juice (maybe less) with a large glass of water. Its a way to trick ur stomach to think that u are full.
5)Talk to your parents and get them to let u talk to a doctor. Your doctor should be able to give u a lot more advice and help u a lot more than I can.
Hope I helped.---Todd---
From Jessica, Age 16 - 11/16/02 - IP#: 198.81.26.xxx go to original board
When I was 12, I weighed 236 lbs. I felt horrible, and I had no self esteem. I would look in the mirror and get depressed, so I would eat, then I would look in the mirror and get depressed...and so on.. I decided not to let it happen anymore. I started walking every day and riding my bike as often as I could. I also cut all of the extra sugar and fat out of my diet, only having it ocasionally. It really helped. Now, at 16, I weigh 127 lbs. It is a great feeling to be able to run and jump without feeling out of breath. It is also great to feel good about yourself. keep trying, and you can lose weight too.
From Ray Ray, Age 11 - 11/05/02 - IP#: 158.252.50.xxx hide message replied to go to original board
I hate myself alot. I'm depressed all of the time and I need someone to talk to. Please help me. If you want you can leave me your email adress and I will email you. By the way I weigh 217 pounds and I'm 5'5. Love you lots, Rachel(Ray Ray)
Reply From Joanne, Age 19 - 11/08/02 - IP#: 207.231.98.xxx show message replied to go to original board
I just happened to be browsing through this board, not planning on responding to anyone but your message grabbed me. I was overweight in high school, but I have lost some weight now. I know what is like to be down in the slumms but don't ever hate yourself. You can be unhappy with your appearance but that does not mean you are not a great person. You just have to put this "hate" that you have into motivation. You probally sit there and get depressed about it and eat more.... You have to take that depression and start walking. Then you will build up to do other things and lose weight in the mean time. Cut out the junk food, eat smaller portions, eat more fruits and vegetables, drink a lot of water (this is so great for you) and stay physically active. You will lose weight, gain self confidence, and overall feel better. It is never to late to start the rest of your life!!! Good Luck to you!
From (huh?), Age 12 - 04/03/02 - IP#: 193.97.117.xxx hide message replied to go to original board
Hi,I am the FATTEST kid ever i am 5"2 AND 173 POUNDS. K GEUSS WHAT I WAYED 153 NOW I AM 173 PLEASE HELP EVERYONE HATES ME OF MY FAT IT BLOPS OUT AND I WANT FRIENDS. I USED TO HAVE A GOOD FRIEND NOW SHE DUMPED AND HER FRIENDS SAYED "HES TO FAT DONT PLAY WITH HIM" SO PLEASE HELP!!!!!!!!!!!!!!!!!!!!!!!!!
Reply From Lena, Age 11 - 04/04/02 - IP#: 68.64.55.xxx show message replied to go to original board
Dont say that! this is what makes you deppressed and you eat and eat so you gain more weight everyday eat alot of protien and drink 2 glasses of FAT FREE milk a day dont eat to much bread and fruits. STAY HEALTHY AND LOSE WEIGHT . DONT FORGET TO EXECISE!
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