From Sierra, Age 13 - 08/03/03 - IP#: 64.231.90.xxx hide message replied to go to original board
Ht. 5'6", Today: 145 lb (BMI %tile: 87), Goal: 115 lb - hey this sint a sucess story... I am 5'6 in a half and i weigh about 145 lbs i have been reading the succes stories how do you guys do it I know you guys exersise but isnt it hard to not eat junk food I have to eat it all the time I really want to loose weight i would like to be 115lbs bye October 31 but thats imposible
Reply From Rebecca, Age 14 - 08/04/03 - IP#: 195.198.249.xxx show message replied to go to original board
Actually, it isn't impossible to lose 30lbs in about 3 months. You just have to eat healthy, about 1500 calories a day. It really isn't that hard to stop eating junkfood. It's a good idea to lower your intake of junkfood slowly, you'll hardly notice the difference. Pick one day when you can eat something you like, for example ice cream, but don't eat too much of it. And you have to exercise, atleast 30 minutes a day, the best would be about an hour a day. You should do the exercises that you like, like riding your bike, take a walk or maybe swimming.
Don't weight yourself everyday, since your weight changes from day to day, about once a week is enough.
If you just exercise and eat healthy you're gonna reach your goals.
Reply From kat, Age 13 - 08/01/03 - IP#: 24.68.52.xxx show message replied to go to original board
to lose that much weight in 5 days is unhealthy and you will gain it back before you know it so take it slow, losing 2 lbs a week is the safest way to go
From Shelby, Age 13 - 07/31/03 - IP#: 68.113.177.xxx hide message replied to go to original board
I have been exeercising like crazy b/c i want to look good 4 skewl and watching what i eat but i am just gaining wait can ne 1 help me plz!
Reply From shelly, Age 14 - 08/01/03 - IP#: 81.106.203.xxx show message replied to go to original board
hey, u might be gaining muscle. try measuring urself instead, round your somach and thighs.u might see ur really results!
From lesa, Age 13 - 07/30/03 - IP#: 67.10.219.xxx hide message replied to go to original board
ok that isn't fair, ppl 130 ISN'T OVERWEIGHT!!! HOW CAN 120-110 BE, that wasn't nice coming in and saying u were fat, that makes ppl feel bad, it is ok if ur just here for support but weighing less then overweight and sayin ur fat on blubberbuster is just plain rude. i can't even look in the mirror with out getting upset and i am not hugely overwieght i wanna lose 49 lbs but i also wanna be able to stand on a scale infront of other ppl without worrying, and it is a lot worse for other ppl. not only is it rude it is also un true! i wish i could loose weight and stuff so don't rub it in my face!
Reply From Cynthia, Age 12 - 08/01/03 - IP#: 205.188.209.xxx show message replied to go to original board
It depends on your height, if u are 10 and weight 127 and were like 4'10, you would be considered over weight for your height!
i am 125 ( at risk of becoming overweight) and i come her so that i can lose like 10 lbs, so i wont become overweight, i am only 12 and weight that much, so u shouldn't be worried why other people come here, be worrried for u!
From Krissy, Age 13 - 07/28/03 - IP#: 64.12.96.xxx hide message replied to go to original board
hey! i figured it out i need to lose 88.5lbs... i dunno if i can do it it seems soo hard, and i am sdtarting my diet tomorrow it says it will take 11months but i only have 6-7 ... do u think i can do it? any suggestions?????? if so post em on here or im me i left my im info in another postiing!! so please Help Me!~!!!!!! Thanks soooo much-A Fat Kid who wants to lose alot! *Krissy*
Reply From michelle, Age 15 - 07/28/03 - IP#: 198.81.26.xxx show message replied to go to original board
i think you should think small....think of only about 10 pounds at a time and not the whole thing....i hear it works better......it will be easier to accomplish and it'll seem easier.....
From Jenny, Age 12 - 07/11/03 - IP#: 24.174.180.xxx hide message replied to go to original board
I'm 12 and maybe 4'9 or taller not that tall. I weigh 130. I would like to weigh 96 by August or at least 112. I'm so embarassed. I really want to lose weight.Please help! I would like if you emailed me at chief_2_78225@yahoo.com because I might not come back here.
Reply From Alex, Age 12 - 07/28/03 - IP#: 68.82.101.xxx show message replied to go to original board
If you want to lose weight you need to take your time. You are not going to lose weight instantly. Make small changes to the foods you eat as you go. Cut out fatty foods, sweats and foods like that first. Eating whole wheat bread it much better for you. Good luck!!
From Gianina, Age 11 - 07/22/03 - IP#: 67.73.142.xxx hide message replied to go to original board
Today: 140 lb - Hey i am 11 and weigh 140 lb. i really wanna lose weight and i really need to. please help me i have til august 21 cause thats when school starts. PLEASE HELP ME! Gia
Reply From Christine, Age 21 - 07/23/03 - IP#: 129.177.44.xxx show message replied to go to original board
Right. You are 11. My advise is that you forget about school starting next month. If you start, from today, to exercise (go to dancing classes, swimming, netball, football, jog, cycle, what ever you enjoy)and you keep sweets and chocolate and crisps to weekend treats, cut out fizzy drinks and have your normal meals with your family (no going back to the pot for seconds) you will loose the weight that you want to. Not by school starting but you will have lost a little bit by then. If you do it like that, keep doing it like that through this school year you can stop worrying about your weight and your appearance now.
I have been slightly overweight since I was your age. I have been miserable about it for 10 years!!!! Silly diets that don't work..... If I had done what I have just suggested to you by the time I was 12 I would have been able to forget about my weight altogether. That... (view more)Right. You are 11. My advise is that you forget about school starting next month. If you start, from today, to exercise (go to dancing classes, swimming, netball, football, jog, cycle, what ever you enjoy)and you keep sweets and chocolate and crisps to weekend treats, cut out fizzy drinks and have your normal meals with your family (no going back to the pot for seconds) you will loose the weight that you want to. Not by school starting but you will have lost a little bit by then. If you do it like that, keep doing it like that through this school year you can stop worrying about your weight and your appearance now.
I have been slightly overweight since I was your age. I have been miserable about it for 10 years!!!! Silly diets that don't work..... If I had done what I have just suggested to you by the time I was 12 I would have been able to forget about my weight altogether. That would have saved my over 9 years of feeling horrible. So, I'll start now and make sure that when I'm 31 I don't look back on my youth and think I wasted 20 years. You start now and you'll forget you ever felt worried about your weight.
Good luck.
Have fun.
I'll be doing it too. (view less)
Reply From marie, Age 16 - 07/21/03 - IP#: 24.118.166.xxx show message replied to go to original board
you have to lose fat/weight overall, you can't target a specific area for losing fat- only building muscle,
From Heather, Age 17 - 07/18/03 - IP#: 24.71.223.xxx hide message replied to go to original board
I havent gained any weight, but I feel like I have gained 10 lbs, and when I look in the mirror I swear I can see how much fatter Ive gotten, despite no change whatsoever. Its like my eyes are playing tricks on me. is this normal?
Reply From Sammie, Age 14 - 07/20/03 - IP#: 152.163.252.xxx show message replied to go to original board
Maybe it could possibly be that u lost muscle and gained weight which might have this affect. I hope that i helped.
From Sue, Age 16 - 07/14/03 - IP#: 24.47.9.xxx hide message replied to go to original board
Ht. 5'3", Today: 140 lb (BMI %tile: 84), Goal: 125 lb - hi guyz...like alot of you i need to lose some weight during the summer. i'm around 140 and am 5'3..i really need to lose 15 pounds because i feel disgusting right now so if you could please help that'd really be great. I was a bulimic and still am. Being bulimic made me go from 114 to 140 and gaining. I'm not sure what to do or how to cure myself please help me!...
Reply From sarah, Age 14 - 07/15/03 - IP#: 63.229.200.xxx show message replied to go to original board
I think if you loose 3 pounds a week u could loose 15 pounds in 5 weeks how i do this is cut down my portions and not eat a lot of junk and i do 50 sit ups a night leg lifts walk ride bike swim and i drink a lot of water so good luck
From carla, Age 15 - 07/06/03 - IP#: 67.35.53.xxx hide message replied to go to original board
hey yall i havent been on this websit for a while and im almost to my goal i have eight pounds to go is it safe to lose that in four weeks and if so can u tell me the best way i can do that thanks good luck!!
Reply From manda, Age 15 - 07/07/03 - IP#: 172.154.156.xxx show message replied to go to original board
hey! congrats! yes, it is safe to lose 8 lbs in four weeks. Good luck:-) I'm on weight watchers and it works out great, I lost 10lbs in 3 weeks on it. :-) (Too bad I gained it back...er..that why you can't go on a diet, you need to make a lifestyle change)
From Amanda, Age 12 - 06/21/03 - IP#: 68.56.42.xxx hide message replied to go to original board
Ht. 5'4", Today: 140 lb (BMI %tile: 92), Goal: 90 lb - I am 12 and i weigh about 140 an di am 5'4 tall. I want to ton emy stomach an dlose about 50 pounds. Does anybody have any tips for exercises??
Reply From Rachel, Age 17 - 06/22/03 - IP#: 63.139.1.xxx show message replied to go to original board
u should do cardio exercise such as walking, running, cycling..etc to lose fat from all over ur body. u can't just lose fat from certain area.
Reply From monkey - 06/21/03 - IP#: 65.137.75.xxx show message replied to go to original board
Look on the weight calculator
Reply From marie, Age 16 - 06/18/03 - IP#: 66.41.89.xxx show message replied to go to original board
In order to lose a double chin you have to lose weight over all, there is no way to just lose a double chin but once you lose weight overall the double chin will natuarlly decrease into a single chin.
From Jenna, Age 11 - 05/19/03 - IP#: 152.163.252.xxx hide message replied to go to original board
Start: 167 lb, Today: 165 lb - Hi I have a question will you please answer. Ok yesterday i wayed 167 now today I way 165 is this posible? I hope talk to you later bye
Reply From Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx show message replied to go to original board
Yes this is possible because more than likely you weighed yourself before the things you ate or drank were fully digested and disposed of. Make sense? Liquids can make your weight change the easiest.
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