From Melissa, Age 14 - 12/02/03 - IP#: 24.107.14.xxx Click here to reply
I messed up again...I mean-I'm doing really good with drinking enough water and i have been drinking about 4 cups of green tea, i got up early and did a little tae-bo then walked to school. I had a field trip for stuco and we sat around laughing at this comedian guy that was telling us to be good leaders. Then-sadly-we went to McDonalds adn I order a McRib value meal, and an ice cream sundae-i dont know why but everyone else had ice cream adn i just kinda gave into temptation. I felt really bad afterwards too. How can I resist the temptation i get when i'm around my friends?
Reply from Shenequa, Age 15 - 12/03/03 - IP#: 68.112.208.xxx
Reply from Grace, Age 14 - 12/03/03 - IP#: 24.62.206.xxx
Reply from anne, Age 16 - 12/03/03 - IP#: 216.66.108.xxx
Reply from nicole, Age 13 - 12/02/03 - IP#: 24.71.223.xxx
From Alex, Age 15 - 12/02/03 - IP#: 66.185.84.xxx Click here to reply
Ht. 6'1", Start: 275 lb, Today: 260 lb (BMI %tile: 98) - This looks like a great site, good to share with others who know the struggle. I've been overweight my entire life, and it sucks. I've always been the fat kid, but it wasnt that big of a deal since I always had friends and was well liked by everyone. Anyways, im in grade 10 now and have finally just had ENOUGH of it. I want a girlfriend and thats just not going to happen having me being really overweight. I always thought i would be fat forever, but i've found inside the means and motivation to lose weight, and realise that yes, it can be done but i've got to work for it. When I started my war on flab in mid november i weighed in at about 275 pounds, although I am 6'1 and have a large frame and am fairly muscular (underneath the coat of fat that is lol). Since then i've lost about 15 pounds and am down to 260 and am already feeling and looking better. I don't eat too much, usually... (view more)This looks like a great site, good to share with others who know the struggle. I've been overweight my entire life, and it sucks. I've always been the fat kid, but it wasnt that big of a deal since I always had friends and was well liked by everyone. Anyways, im in grade 10 now and have finally just had ENOUGH of it. I want a girlfriend and thats just not going to happen having me being really overweight. I always thought i would be fat forever, but i've found inside the means and motivation to lose weight, and realise that yes, it can be done but i've got to work for it. When I started my war on flab in mid november i weighed in at about 275 pounds, although I am 6'1 and have a large frame and am fairly muscular (underneath the coat of fat that is lol). Since then i've lost about 15 pounds and am down to 260 and am already feeling and looking better. I don't eat too much, usually a nutrishake in the morning, some fruit for lunch then a regular dinner. I don't count calories or anything like that, i just make sure that i dont eat too much. I also lift weights and walk about 1.5 kilometers on my treadmill (i increase the distance as time goes on) everyday. I really hope that I can keep it up and stay motivated, and I wish the same for all of you too. My secrets so far have been killer music when exercising, and keeping my eye on the prize (picture my body the way i want it). (view less)
Reply from Alex, Age 15 - 12/02/03 - IP#: 66.185.84.xxx
Reply from Mandy, Age 16 - 12/02/03 - IP#: 205.188.209.xxx
Reply from Emily, Age 17 - 12/02/03 - IP#: 68.88.65.xxx
Reply from anne, Age 16 - 12/02/03 - IP#: 216.66.108.xxx
From Marshall, Age 12 - 12/01/03 - IP#: 68.109.145.xxx Click here to reply
Hi I just wanted to ask if anyone had tips on what to do to control cravings. I just started dieting and now I want chips and sweets more than ever! My cravings are out of control! I control my cravings now by just not opening the pantry or fridge. But I feel like I am torturing myself!
Reply from Leyla, Age 17 - 12/02/03 - IP#: 24.69.255.xxx
Reply from Melissa, Age 14 - 12/01/03 - IP#: 24.107.4.xxx
From Rachel, Age 17 - 11/30/03 - IP#: 66.185.84.xxx Click here to reply
please give me some tips to stop eating so much. thank up.s. if anyone sees tyler here, please reply
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
From Alexis, Age 14 - 11/30/03 - IP#: 205.188.208.xxx Click here to reply
Hey guys!!! i was really shocked to see that people (like anne) actually remembered me!!! lol i havent been on here in a really long time, and im actually glad someone was paying attention to what i was posting!!! Thanks guys!!! Today is my first day back, and it wasnt as hard as i thought...yet.. around 4 o clock and after dinner are my killer times!! i want to eat everything in the house!!! Tonight, im getting out of the house.. (going to a movie- dont worry...no un-healthy stuff!!! we only go for the movie!!! lol) and insted of sitting around.. maybe i'll go for a walk ... at any rate.. im not giving up!!! My Overweightness(is that a word?!) is gonng have to pull me down by my hair cuase im not giving in.. not now...
Email me- Allsportslex@aol.com
im- Allstarlexis007
just .. TALK TO ME GUYS!! HEHE!
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from clifford and sarah, Age 15 - 11/30/03 - IP#: 63.229.200.xxx
From Angela, Age 12 - 11/30/03 - IP#: 64.12.96.xxx Click here to reply
Today: 180 lb - im 12 years old and i weigh about 175-180 pounds and im sick of it i really want it off ive tryed every diet and nothing seems to work i dont look as fat as i really am because im tall but believe me its there does anyone have advice for me
Reply from nifeh, Age 41 - 03/26/04 - IP#: 67.167.248.xxx
Reply from Natasha, Age 13 - 01/07/04 - IP#: 69.66.74.xxx
Reply from anne, Age 16 - 12/01/03 - IP#: 216.66.108.xxx
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
From Nicoel, Age 13 - 11/30/03 - IP#: 24.71.223.xxx Click here to reply
Its a little harded to lose weight with school and all because all you do is sit on chairs and write notes or research stuff on the computer! We arnt excercising and we only get gym 2 times a week! and of course we have "Snack time" thats hard...
Reply from Meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
Reply from Melissa, Age 14 - 11/30/03 - IP#: 24.107.4.xxx
Reply from anne, Age 16 - 11/30/03 - IP#: 216.66.108.xxx
From christie, Age 17 - 11/30/03 - IP#: 142.177.218.xxx Click here to reply
CAN ANYONE PLZ GIVE ME SOME TIPS ON HOW TO STOP SNAKING SOO MUCH ITS RUINING MY DIET PLAN!!!!!!!!!!!!!!!!!
Reply from meagan, Age 14 - 11/30/03 - IP#: 24.69.255.xxx
Reply from Beverly, Age 14 - 11/30/03 - IP#: 205.188.198.xxx
From a 13 year old girl, Age 13 - 11/30/03 - IP#: 165.21.154.xxx Click here to reply
hi, i'm new here and truly hope that my message will be replied. i am slightly overweight for my height. What should i do? i am heavier than everyone in my class except 5 people, it's especially embarrassing when the teacher weighs me in front of everyone and they become very shocked. actually, i'm currently on a diet and jumps for 15 mins a day, 60 squats every other day, 40 pushups every day, stretching for 15 mins, 15 mins of situps every day, what else can i do? i have a lot of fats under my arms, thighs, inner thighs and big stomach. i would really appreciate your help, i need to lose 5 kilograms by december and i cannot spend any money because my parents do not know that i'm trying to lose weight but they go around telling people that i'm very fat which affects my self-esteem, please help!!!!!!!!!
Reply from tina, Age 13 - 11/29/03 - IP#: 151.198.149.xxx
From kara, Age 15 - 11/28/03 - IP#: 68.61.71.xxx Click here to reply
Ht. 5'4", Today: 140 lb (BMI %tile: 86), Goal: 115 lb - heyy everyone if u have weighted 140 before and are around 5'4 and lsot a ton of weight please comment an tell me what you did becasue i relaly need to lose this weight.. my paretns are divorced and my mom a year ago toldme i was fat and that meanti was ugly.. im seeingher inabout 4-5 months in march.. and i want to be like 115.. please comment and tell me exacxtly hwat u did so i can please her and not feel guilty of beingehr daughter please i am completely despereate..
Reply from Britt, Age 13 - 11/29/03 - IP#: 205.188.209.xxx
Reply from Nicole, Age 13 - 11/29/03 - IP#: 24.71.223.xxx
From Will, Age 16 - 11/26/03 - IP#: 68.109.145.xxx Click here to reply
Today: 460 lb, Goal: 210 lb - Help someone please! I am 460 pounds I need to lose 250 pounds and I want to do it in about 2-3 years. PLease someone I really need help any diet and exercise tips I will really put it to good use no matter what it is. I went to my doctor about a month ago and she said that I am literally dying please help me PLEAZE!!!!!!!!!!.
Reply from jessica, Age 14 - 11/28/03 - IP#: 24.54.177.xxx
Reply from Jenna, Age 16 - 11/27/03 - IP#: 64.12.96.xxx
Reply from Melissa, Age 14 - 11/27/03 - IP#: 24.107.4.xxx
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
Reply from Stephanie, Age 16 - 11/27/03 - IP#: 64.12.96.xxx
Reply from DB, Age 13 - 11/26/03 - IP#: 66.248.50.xxx
From Sarah, Age 13 - 11/26/03 - IP#: 62.253.64.xxx Click here to reply
Ht. 5'0", Today: 210 lb (BMI %tile: 98) - Hi everyone My name's Sarah. I am 13 years old and weigh 210 pounds. My height is 5 foot. My waist is so big that I cn never see my feet past my stomach. I want to know if it is possible to lose weight without exercising coz it is so boring after ten minutes walking my heart is beating so fast i think it is going to explode. Everyone laughs at me even my parents and teachers. I need help.
Reply from kaitlynn, Age 14 - 10/22/06 - IP#: 72.92.105.xxx
Reply from DB, Age 13 - 11/26/03 - IP#: 66.248.50.xxx
Reply from Melissa, Age 14 - 11/26/03 - IP#: 24.107.4.xxx
Reply from ashli, Age 14 - 11/26/03 - IP#: 80.3.0.xxx
Reply from Mel Hayward, Age 15 - 11/26/03 - IP#: 81.174.216.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
From karin, Age 13 - 11/25/03 - IP#: 24.190.67.xxx Click here to reply
Ht. 5'4", Today: 180 lb (BMI %tile: 98) - im 5'4 and 180 pounds i dont look that fat but i dont think any boys will ever like me!!!!!!!!! i feel so bad about myself!!!!!
Reply from Mandy, Age 16 - 11/26/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
Reply from Krystle, Age 18 - 11/26/03 - IP#: 195.93.33.xxx
From JJ, Age 13 - 11/25/03 - IP#: 24.190.67.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 98) - i am 13 im 5'5 and im 170 pounds i dont look as overweight as i am but i think im really fat. my siblings always call me fatty and i dont know what to do?can anyone help?
Reply from Britt, Age 13 - 11/26/03 - IP#: 64.12.96.xxx
Reply from jj, Age 13 - 11/26/03 - IP#: 24.190.67.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 11/25/03 - IP#: 64.12.96.xxx
From christen, Age 15 - 11/25/03 - IP#: 209.205.150.xxx Click here to reply
Today: 192 lb, Goal: 150 lb - I remember when i was in 3rd grade and our teacher would weigh the students in front of the class and it would be my turn. i was the biggest kid in class and everyone would laugh at me. i was 9 years old and already 100 lbs. i remember i wouldn't eat at lunch. i remember each year after that i swore to myself and to my family i was not going to be fat anymore. i was going to change and become smaller no matter how hard it was. 6yrs later i am 15 and weigh 192 lbs. i don't know when i started gaining weight. i suppose it was when i started school. guess i could sue them huh? out of all my friends i am the fattest. i am in ap(advanced placement) classes and have a diverse personality and i get along with anyone who gives me a chance. but you see i am 15 almost 16 and i am becoming a young woman and i am starting to want that other person in my life to complete me, however ... (view more)I remember when i was in 3rd grade and our teacher would weigh the students in front of the class and it would be my turn. i was the biggest kid in class and everyone would laugh at me. i was 9 years old and already 100 lbs. i remember i wouldn't eat at lunch. i remember each year after that i swore to myself and to my family i was not going to be fat anymore. i was going to change and become smaller no matter how hard it was. 6yrs later i am 15 and weigh 192 lbs. i don't know when i started gaining weight. i suppose it was when i started school. guess i could sue them huh? out of all my friends i am the fattest. i am in ap(advanced placement) classes and have a diverse personality and i get along with anyone who gives me a chance. but you see i am 15 almost 16 and i am becoming a young woman and i am starting to want that other person in my life to complete me, however guys today only want 36-24-36 and that is not me.I have tried slim fast, weight watchers, atkins, no sugar diets, no carb diets, vegtable diets, exercise and nothing seems to work. i know i have a slow metabolism and therefore i must excercise double but i should have seen some results right? i know i am very muscular and big framed for a girl but i still have fat in parts of my body(stomach, inner thigh,under my upper arm) and i am not sure why that won't go away. i would like to loose 40 lbs and be around 150, and go from wearing size 16/18 to 11/13 if possible, so i am asking any one who has lost a significant amount of weight and knows they can help me please reply to this or email me @ ciciangel06@netscape.net. thank you for reading my story and possibly helping me. i can't do this without help! (view less)
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Erica, Age 19 - 11/25/03 - IP#: 64.12.96.xxx
Reply from SugarandSpice, Age 13 - 11/25/03 - IP#: 24.31.201.xxx
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