From Heather, Age 12 - 08/04/03 - IP#: 198.81.26.xxx  Click here to reply  
Hi,I am 12 and i weigh 155 i would like to lose at least 15 pounds.I am self conscious about my body when i go to school,the fair, and just when I go anywhere.I would really like it if some one emailed me with so tips on how to lose weight.My email is tohotfuru@aol.com.Please I need some help!!!!!
Reply from CC, Age 15 - 12/13/03  - IP#: 69.4.129.xxx
HI! I was about your weight or even more when I was your age. Last year I lost 20 pounds. I stopped drinking soda and exercised more. This year so far I've lost about 10 pounds. I still feel like I need to lose weight. ^^;
It takes a long time, but if you eat right and exercise it WILL work eventually.
 
Reply from Halle Hughes, Age 11 - 08/19/03  - IP#: 209.179.240.xxx
Just eat lots of fruit and exersize.
 
Reply from gina, Age 12 - 08/07/03  - IP#: 24.164.143.xxx
heloo my name is gina and i am 155 to but i exercise alot and drink water and eat very little but also you can count oyur colaries and no more then 1400 a day thats what i do and i seen improvement to i know its hard but if ytou want a good looking body you can't give up and stress causes alot of gaining wight