From rachel, Age 13 - 11/21/06 - IP#: 12.218.30.xxx  Click here to reply  
Ht. 5'3", Wt. 134 - ok all, hows this for eating( tell u later what i did for exercise)
Breakfast- 3/4 cupwheetiesw/ 1/2 skim milk
Lunch- salad w/ egg sunflower seeds, fat free ranch dressing and wheat crutons
Dinner- idk. moms making spagetti so ill have 1/2 of whatever:) is this ok? plz leace comments and how i can do better! thanks ly!
Reply from Lindsey, Age 11 - 11/22/06  - IP#: 24.171.158.xxx
That is really good! Try to cut down on carbs, like the croutons. 		 
Reply from rachel, Age 13 - 11/21/06  - IP#: 12.218.30.xxx
im actually 5'2