From Adara, Age 13 - 05/05/07 - IP#: 68.193.22.xxx  Click here to reply  
Ht. 5'0", Start: 125 lb, Today: 122 lb, Goal: 105 lb - Ever since my babysitter told me to have 2 snacks after school in 4th grade, i've weighed way too much. I try and lose weight, and even if i try, i dont lose any weight {except at camp b/c the food is icky and we move around more}... Starting right after our school break (we just went back tuesday) I decided not to buy any junk food from the cafeteria unless i am buying my entire lunch there (which i dont do alot) . i was able to do that, and at home i am skipping dessert after dinner and having a smaller snack after school. i still need help. advice?
Reply from Adara, Age 13 - 05/10/07  - IP#: 68.193.22.xxx
cut out whole weat bread? that's the best kind for you.
oh and tell me if this is good:
5/3 -- 125 lbs
5/4 -- 122.5
5/5 -- 122
5/6 -- 123.5
5/7 and 5/8 -- 123
5/9 and 5/10 -- 122
it fluctuated a lot, but i'm hoping it wont go up again. and i'm hoping that even tho my friends and i are bringing junk food to our school trip to DC, i wont gain 2 much weight since we r doing a lot of walking and we have a **Dance** !!!!!!!!!!!!!!!!!!
sorry. just really excited.
 
Reply from {j a c q u e l i n e, Age 14 - 05/08/07  - IP#: 71.134.156.xxx
You hate water?! :P That's okay, just try this: drink SKIM MILK for breakfast, water (sorry!) for lunch, and orange juice for dinner. Then slowly try half a cup of orange juice for dinner, and a half cup of water with it (not mixed in, just in two different cups at one meal!). Cut out soda, even diet, switch wheat bread to white bread, and try limiting (but not necessarily cutting out) chips and chocolate. Oh- and remember to excercise. Best of luck! :D		 
Reply from Adara, Age 13 - 05/08/07  - IP#: 68.193.22.xxx
my mom wont let me get those probably..		 
Reply from kim, Age 16 - 05/08/07  - IP#: 71.244.248.xxx
if you dont like plain water then either drink crystal lite or flavored water		 
Reply from Adara, Age 13 - 05/07/07  - IP#: 68.193.22.xxx
thanks but i'm not doing good. and i hate hate hate water.		 
Reply from Alysa, Age 12 - 05/07/07  - IP#: 71.34.234.xxx
Hey your doing good!! Just drink lots of water. 		 
Reply from rach, Age 13 - 05/05/07  - IP#: 12.218.26.xxx
look @ her height though. 		 
Reply from jennelle, Age 12 - 05/05/07  - IP#: 70.170.59.xxx
no offense but what are you talking about!!!your perfect for your weight i wish i weighed as much as you!!!I am 12 and i way 143