From christian, Age 12 - 05/15/07 - IP#: 72.150.5.xxx  Click here to reply  
Ht. 5'2", Start: 146 lb, Today: 145 lb, Goal: 120 lb - ok ughh in the past couple months ive gone form waist of 29 to 36 and weight form 120 to 146 and im tired of being called fat i mean serioiusly..what are some good excersises and good diet to eat..# of calories? i have no idea can yall please tell me! i mean i want to be healthy again i really do so please take time to help me.....thanks
Reply from nikila, Age 12 - 06/13/07  - IP#: 202.170.82.xxx
hi
i know how you feel maybe we could help each other
i am 12 year old girl and i weigh 132 pounds
please help you can email me on
traveling-teen@hotmail.com
 
Reply from Jenn, Age 11 - 05/21/07  - IP#: 24.147.188.xxx
ok this website doesnt really have much, but you can try them! here it is: http://www.blubberbuster.com/tips/tips7.html
 
Reply from cassandra, Age 12 - 05/18/07  - IP#: 70.136.31.xxx
for the calories then eat something thats very close to 100. and also, look for things with alot of fiber cause fiber makes you feel ful