From Angel, Age 13 - 01/25/04 - IP#: 24.91.153.xxx  Click here to reply  
I lost sooo much weight doing this! ~ Drink at least 8 8oz glasses of water per day I cheat I put a lemon slice in mine to make it more satisfying. ~ Cut back on the dairy! dont eat ice cream,fast food,bread and milk over 1% ~Do eat apples,celery,cucumbers, salad, oatmeal etc... and in just 2 days I lost 7lbs!!!! REMEMBER: NO SODA OR OTHER BEVERAGES JUST WATER!!! Try it! It works!