From amy, Age 14 - 02/02/04 - IP#: 80.225.213.xxx  Click here to reply  
if you really wanna lose weight you just have to eat a balanced diet and no snack or anything in between meals , also cut down on fizzy drinks n stuff , make sure you get at least 3 hours of exercise per week, and that doesnt just mean walking round a mates house or to school , p.e at school does count though. or any sports or bike ridding , ok ? good luck .
Reply from Maggie, Age 12 - 04/21/04  - IP#: 65.101.153.xxx
No the thiong to do is keep your matabilism going by eating snacks so it will burn more calories but you need to exercise.		 
Reply from someone, Age 12 - 03/08/04  - IP#: 67.163.45.xxx
your wrong. every girl should try to eat 2 200cal. snaks every day. that helps you eat less at mealtimes and keeps you going between meals!