From s, Age 12 - 07/28/05 - IP#: 67.171.61.xxx Click here to reply
Ht. 5 1, Wt. 130-140 - hey everyone I need to lose 20-30 pounds before September starts u know school!!!!!! I am starting middle school and wanna come with some weight loss!!!! I just need help if theres any diets or meal plans excersises or websites!!!!!! plz plz plz tell me ps I do gymnastics twice a week an hour each session and I am working on my soutine starting Tues. thx
Reply from Ally, Age 12 - 08/03/05 - IP#: 205.188.116.xxx WRONG AMIE. The healthy weight loss for one week is 7 pounds at the very most. The best way to do it is excersize. (watch celebrity fit club 2 on mtv)yay
Reply from Caroline, Age 11 - 08/02/05 - IP#: 68.118.178.xxx Eat yogurt 4 breakfast
Reply from Amie, Age 13 - 07/31/05 - IP#: 216.176.83.xxx oh and good websites are www.toneteen.com, www.prevention.com, www.ivillage.com (go to the health area.) and www.shape.com has quite a few exercise routines
Reply from Amie, Age 13 - 07/31/05 - IP#: 216.176.83.xxx You can't lose that in that short amount of time, 2 lbs a week is the healthy way, more than that is NOT good.
