From diana, Age 12 - 09/27/05 - IP#: 152.163.101.xxx  Click here to reply  
Ht. 5'2 1/2, Wt. 160 - : Today i ate 1/2 cup of cereal (corn Flakes no sugar) for lunch i ate 1 turkey sandwich no mayo just turkey with peaches sliced, and a apple. for dinner i ate a cup of white rice with fried chicken (my bad i ate one tiegh =( then i ate lettuce with tomtato together in a plate and now i ate half a sandwich with chesse and ketchup (litttle light butter). Did i eat healthy today? I really want to lose 20 pounds my first accomplish plz reply back!
Reply from lovable, Age 14 - 10/02/05  - IP#: 63.20.78.xxx
I think that is pretty good,just limit your intake
 
Reply from Brett, Age 15 - 09/30/05  - IP#: 24.28.152.xxx
Well you did eat pretty healthy but you ate like ALOT of food...I only eat like a bowl of healthy cereal for breakfast, a cheese stick for lunch and normal dinner, just not alot of it. cut back on how much u eat
 
Reply from Breanna, Age 13 - 09/28/05  - IP#: 71.134.197.xxx
No it isn't because ketchup is loaded with sugar. You should've taken mustard.
 
Reply from Breanna, Age 13 - 09/27/05  - IP#: 71.134.197.xxx
was the milk skim? was the turkey fried? fried chicken is NOT healthy. cheese isn't bad, but ketchup has a lot of sugar, and butter is never good.
 
Reply from diana, Age 12 - 09/27/05  - IP#: 205.188.116.xxx
in my school they only serve regular milk not 2% or 1% so thats the bad thing the milk i drink in one carton is 150 calories is that good still?
 
Reply from kelly, Age 12 - 09/27/05  - IP#: 69.21.43.xxx
you ate well if the milk in your cereal was 1% or skim, if the chicken was fried low fat because sometimes fried foods can be very high in fat. And if the cheese on your sandwich wasn't light try light cheese next time or none because cheese contains a lot of fat. But it sounds pretty healthy to me. Make sure you exercise daily