From Izzy, Age 13 - 04/13/06 - IP#: 68.46.182.xxx  Click here to reply  
Ht. 5ft. 4", Wt. 175 - oh and guys, if you eat well during the day u can have a little treat every night AND STILL LOOSE WEIGHT! i just enjoy every single bite, eat really slow, and don't rush, not thinking about seconds, just thinking wow this dessert is so good it deserves my full attention. so just everything in moderation and you'll be fine! :)
Reply from Mikayla, Age 15 - 04/13/06  - IP#: 71.231.70.xxx
I eat well 6 days of the week, and then on the 7th day, without eating like there is no tomorrow I allow myself a cheat day. Easter is going to be my cheat day because even with excersize it'll be way outside my diet lol.
 
Reply from Teresa, Age 14 - 04/13/06  - IP#: 69.85.150.xxx
haha thanks for the tip<3 <3