From Izzy, Age 13 - 04/30/06 - IP#: 68.46.182.xxx Click here to reply
Ht. 5ft. 4", Wt. 173.8 - oh hey ppls just to set the record straight weight watchers is NOT a starvation or fad diet. i don't follow the program per say but i do their tapes and eat the food they recommend. it teachs u waht foods to eat, portion control, and positive attitude. and the POINTS are supposed to be like calorie+fat+fiber+portion= POINT. so good luc anyways! :)