From brittney, Age 14 - 05/11/06 - IP#: 24.45.138.xxx  Click here to reply  
Ht. 5'4", Wt. 161 G-120 - Break- frosted mini wheats w/ skim milk. [about 150 cals all together] Lunch- panut butter sandwich on wheat bread,light yogurt,half a a fruit snack pack, Snack- 2 100 calorie apple sauce cups, 2 slices of wheat bread with light margerine [30 cals], 1 pretzel nugget [like 10 cals] Dinner is pork with mashed potatoes. did i eat to much today? Exercise is a 45 minute walk.
Reply from xxx, Age 15 - 05/11/06  - IP#: 24.254.5.xxx
yes you need to walk one hour and cut back on penutbutter u will blow up from that also eat an apple the mini whatever man!