From {{**JUELSZ**}}, Age 16 - 05/12/06 - IP#: 75.3.58.xxx  Click here to reply  
Ht. 5'7, Wt. N:255-260 G:180 - This may seem like a really question but I would like it ANSWERED---- Ok they say you need 1200 calories to healthily* lose weight, just ay say you dont eat exactly 1200 calories, after you lose weight cant you go back to eating 1800 healthy calories and continue to work out to keep the weight off?
Reply from charlott, Age 15 - 05/13/06  - IP#: 71.112.40.xxx
actuall 1200 calories is a little low i ate about 1500 and still lost 2 lbs a week with exercise, and when u first start maintaining go up in calories little by little because too much of a drastcic change willl make ur body gain