From Rebecca, Age 14 - 05/13/06 - IP#: 209.23.196.xxx Click here to reply
Ht. 5'9'', Wt. 160 - i need serious help. i excersize like crazy, eat low fat foods in small portions, and i still cant lose weight! in fact, i think im gaining. and when i get depressed i usually end up binging. Does anyone have any tips on weight loss? i need to lose 20 lbs this month. or ill give up.
Reply from cheryl, Age 16 - 05/14/06 - IP#: 86.14.168.xxx Check your portion sizes ,because if they are too big you might not loose weight.
Reply from Samantha, Age 17 - 05/14/06 - IP#: 24.61.182.xxx A) make more realistic goals. B) Be positive, stop complaining, C)read the whole rest of this site, its really very helpful.
