From Nicole, Age 17 - 05/17/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'2", Wt. 200 - Hey I didn't know if anyone knew this but I was watching FitTV I believe it was and the doctor said cravings last 8-14minutes so when you start craving something wait 15minutes to see if you still want it. Kind of long, huh? but you can do it! =)
Reply from Lizzy, Age 14 - 05/17/06  - IP#: 70.230.172.xxx
wat channel is that on?
 
Reply from Claire, Age 17 - 05/17/06  - IP#: 24.239.149.xxx
I heard that too, my Aerobics teacher told the class. It's interesting		 
Reply from Leslie, Age 14 - 05/17/06  - IP#: 64.12.117.xxx
hey i heard that to...i love that channel lol