From Megan, Age 14 - 06/12/06 - IP#: 67.11.151.xxx  Click here to reply  
Ht. 5'5, Wt. 180? G:125 - I'm trying to make a list of healthy foods to eat. Any ideas? I'm completly lost. I'm lactose intolarent so I can't drink milk strait so not a lot of mile idems please. I can drink lastoce-free milk though...is that a good thing to drink for calcuim? I know milk is good for you I'm not sure of that milk so I was just wondering if lactose-free did the same thing as reg. cows milk. Please respond....Thx
Reply from Megan, Age 14 - 06/12/06  - IP#: 67.11.151.xxx
Thx Samantha!!!!		 
Reply from Samantha, Age 18 - 06/12/06  - IP#: 24.61.182.xxx
broccoli, corn, diced peaches, boneless skinless lean chicken is really good... those are some of my favorites.