From Delilah, Age 16 - 06/21/06 - IP#: 72.75.209.xxx Click here to reply
Ht. 5'7, Wt. 180 - Hi everyone. I just found this site today, and I think it looks like theres a huge amount of support here. My names Delilah, I'm 16 and weigh almost 180 pounds. I'm 5'7. I've been on diets and lost a good amount of weight, but like i'm sure you all know, diets get boring. I can never seem to stay on one. Now once again, summer is here and I really don't look forward to going to the beach with my 120 pound friend. I'm sick of not being able to wear cute things because i look so heavy in them. I just really need some help to get fit this summer. Can you guys suggest some diets that have worked for you and gave you some great results? Oh also, does anyone know a good workout for your underarms [you know, the terrible flab!] I was thinking pushups probably work? I just want to shape them up so I can wear tank tops and stuff. I look forward to talking to you guys. Any advice is greatly appreciated =] Thanks so much! 3 Delilah
Reply from Nadie, Age 15 - 06/21/06 - IP#: 71.12.12.xxx first of all weights are a good excersize for your arms underflab punching is a good excersize too i used to take tae bo and all i did was punch so find a pillow and punch lol but dont think of your diet as a diet if you think of it as a diet you will never do it because when i think of diet i think gross!! but i have a couple suggestions email me x3_nadie_x3@yahoo.com
Reply from alexis, Age 13 - 06/21/06 - IP#: 152.163.101.xxx Delilah, any time you need advice and when you get the time to do it, please email me @ malatomami57@aol.com because i really want to help you with your weight loss because i weigh almost the same as you and im going down the same path as you except when i go to the beach with my friend she weights not 120 but 100!! i envy her so much and im going through the same thing you are so please email me!!!
Reply from chels, Age 14 - 06/21/06 - IP#: 64.12.117.xxx sorry this is off topic and not helping at all but i love your name
Reply from Mandy, Age 13 - 06/21/06 - IP#: 68.112.162.xxx I'm not really good with diets. I just eat lots of veggies & stuff. Toner videos really help with extra flab. Or you can just use weights. Good luck
Reply from Kaylee, Age 14 - 06/21/06 - IP#: 66.82.9.xxx You might not have noticed but this site isn't about dieting it's about weight loss in the long term. That means making real changes in your life that you can stick with and that won't get boreing. Changes like limiting sweets, not drinking soda, drinking lots of water, eating smaller portions, getting active and over all being a healthy person!! It really works in the long term if you just get used to eating healthy and not used to the "diet" your on. Also for under arm flab I got a set of 5lbs weights on Sunday and I've been useing them every day on my arms and I'm already starting to see a little differene in my arms. So I sugest light weights for that flab. YOu can lose weight and keep it off you just have to do it right!! good luck!!
