From Bailee, Age 14 - 06/30/06 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 180 - Hey every one I have a problem where when i am trying to do sit-ups or something like that my back starts to hurt to where I can not even sit up.And i try to put something soft on the ground to help my back but it dose not work. Dose any one know how I can work my ABS with out getting on the floor?
Reply from Lola, Age 14 - 07/02/06 - IP#: 24.70.95.xxx Try doing them on an exercise ball. They seem alot harder at first, but they are much better.They work all of your abdominal muscels and are generally easy on your back.
Reply from ashley, Age 13 - 06/30/06 - IP#: 64.12.117.xxx are you eating healthy at the same time
Reply from Courtney, Age 13 - 06/30/06 - IP#: 205.188.116.xxx you can lie in your bed and do crunches and leglifts, just make sure you dont have some type of back problem. i so see a doctor and ank about exersizing
Reply from Kaylee, Age 14 - 06/30/06 - IP#: 66.82.9.xxx crunches?? an abloung?? laying ont he ground lifting your legs and doing pulses?? There are lots of different thing than situps. Plus chances are if your hurting your back you might be doing them wrong.
