From Erica, Age 15 - 07/01/06 - IP#: 68.97.176.xxx  Click here to reply  
Ht. 5'4", Wt. 158 - ::Today:: breakfast : nothing / lunch : 1 lowfat yogurt / snack : 1 100-calorie pack of lowfat cheezits / dinner : 1/2 cup of green beans, 1 fye bread cracker, 1 piece of talapia fish. is this good?
Reply from Danielle, Age 14 - 07/02/06  - IP#: 69.132.153.xxx
Umm.. No that's NOT GOOD!! The thing is, do you think you can eat like that your whole life? once you start crash diets u usually can't stay on them 4 long. and breakfast is the most important meal! jump starts ur body for calorie burning!
 
Reply from Mikayla, Age 15 - 07/01/06  - IP#: 24.18.50.xxx
try to avoid those calorie packs. they may be low in calories, but i believe they have high fructose corn syrup in them. Find organic crackers instead.
 
Reply from {{**JUELSZ**}}, Age 16 - 07/01/06  - IP#: 75.21.214.xxx
Try getting in breakfast...if this is how you ate when you lost your other weight then keep it up & good luck :)