From Mandy, Age 13 - 07/12/06 - IP#: 71.221.35.xxx Click here to reply
Ht. 5'8, Wt. 183 - I didn't have breakfast today because I woke up around lunchtime, where I had 1 serv. of key lime low fat yogurt - 230 calories. And one banana - 90 cal. (I know, I should eat more lunch, but I don't usually eat big lunches. Then for dinner, I had velveeta cheese noodles 310 calories. 46 oz. of water. Today was a bad day! Because I went into starvation mode. yes I know what I did, so don't yell at me. Anyways for excersize I walked 1.5 miles in flipflops! which kinda sucked. Then I went for a half hour vigourous bike ride. Then I walked 1 mile with my friend. Then I just got back from 45 min tennis/drills. Lots of sweat. It was around 95 today. Well I'm going to do better tomorrow, because my mom just went grocery shopping, and got all this good stuff.
Reply from Julie, Age 15 - 07/12/06 - IP#: 72.140.84.xxx yeah never walk in flip flops i did that and ended up with a huge and painful blister on my toe, and it still hurts lol
Reply from Lindsey, Age 14 - 07/12/06 - IP#: 65.54.154.xxx Sounds pretty good with the excercise, but yeah you said you know that you didn't eat enough. Get more fruit and veggies and things with protein and calcium. Balanced foods. Oh yah! I did HORRIBLE today I ate ice cream w/ chocolate, cheeze-its, and 3 fudge cookies after dinner. I just....well i couldn't resisty. =(
