From Mandy, Age 13 - 07/13/06 - IP#: 71.221.35.xxx  Click here to reply  
Ht. 5'8, Wt. 183 - Is salami bad for you? It's a meat so I'm not sure. So today for breakfast, 1 apple, 1 piece whole grain white toast (I know it should have been wheat. but my mom got white instead, because I forgot to tell her I wanted wheat yesterday) and 1 glass chocolate milk - 285 cal. Then for lunch I had 3 onces of hard salami on whole grain white bread (again with the bread thing) - 590 (eek!) and 12. oz diet rite. Doing lots of exercise because I need to burn off that sandwich. Total calories - 857.
Reply from Deb, Age 18 - 07/13/06  - IP#: 66.25.157.xxx
i would cut back from the salami if i were you. i dont' even know like what kinds of meat are in there!! haha.. it's a sasuage though..and that's not a good one to eat! just have turkey!! 		 
Reply from Mandy, Age 13 - 07/13/06  - IP#: 71.221.35.xxx
oops. I meant 875