From mandie sue, Age 13 - 07/26/06 - IP#: 71.15.136.xxx Click here to reply
Ht. 5'9 or taller, Wt. 200 - hey guys and gals i start 7th grade soon and i waz wondering if u folk no any fast ways to loose a couple of pounds or sow in a litt;e less then a month just wantto look fit not skinny but in shape big diffrence well if anyone has any tips please feel free to share sincer pretty-n-pink new nic name just trying it out lol please give tips
Reply from ash, Age 14 - 07/27/06 - IP#: 64.131.5.xxx there is this cool tape i use everyday.. I lose 1-2 pounds a day. Its called dance away. 60s, 80s, and country. you should trie it. i bet u will lose 40 pounds by september 5th. if not u probly will by the begoning of october. If u keep going u will eat healthier and lose alot of weight
Reply from Mandy, Age 14 - 07/27/06 - IP#: 71.221.35.xxx I'm sure your best bet would be 5 pounds to lose. Just exercise and eat healthy. Watch your portions. You have to be really strict with yourself otherwise it won't happen
Reply from Sabeen, Age 13 - 07/27/06 - IP#: 81.174.128.xxx hey mandie sue, thanks for the comment i'll take it into consideration. Well if u want some tips... Do short bursts of exercise like dancing to the radio or stuff that gets ur heart pumping real fast. Also try and eat more fruits and veg and whole grain foods. like brown bread and brown rice. When you are hungry drink water and lots of it!! A weird thing i did woz wen i really wanted to have some crisps, i looked at them and felt that i had come too far to give in so i stomped on them!!! lol ! sounds weird but i felt in charge and stronger. Gd luck for the future xxx
