From ruti, Age 14 - 08/13/06 - IP#: 71.163.18.xxx  Click here to reply  
Ht. 5'7, Wt. 180 - man i messed up big time today, i ate chinise, we went to the beach i was absolutly starving on top of that it was a buffet. i didnt eat soo much but i def did not eat healthy since i also had hot fries and a cinnamon bun. i feel awful. will def workout alot more tom, its to late right now