From Sarah, Age 13 - 08/17/06 - IP#: 208.101.81.xxx  Click here to reply  
Ht. tall, Wt. 190 - I just finished doing 50 jumping jacks.. 20 crunches, and running on spot for 7 minutes. is that a good way to excersize? PLus my mom is buying a tredmil and im going to use it every morning b4 skewl and b4 bed.. does anyone know how much weight u can lose for jumping on a trampoline for about an hour? Please tell me if what i just did is a good way to lose weight! Thanks!
Reply from Sarah, Age 13 - 08/18/06  - IP#: 208.101.81.xxx
omg thanks so much!
 
Reply from Emily, Age 14 - 08/18/06  - IP#: 24.31.99.xxx
when my mom was young she was soooooo skinny (not like anorexic though) but she jumped on the trampoline for like 30 mins aday and she was like listening to like her faveorite songs so thats also a good thing,
I kinda left that out on my first post!
 
Reply from Sarah, Age 13 - 08/18/06  - IP#: 208.101.81.xxx
thank u sooo much emily!
 
Reply from Emily, Age 14 - 08/18/06  - IP#: 24.31.99.xxx
Hey sarah, My mom walks like 6miles on the tredmille everyday and she has lost alot of weight doing that in her arms,stomach,legs and back so its an all around good thing.
 
Reply from sarah, Age 13 - 08/18/06  - IP#: 208.101.81.xxx
someone answer please???